You are going to read one of the best articles for ayurvedic medicine for thyroid. We as a Human species used to consume fruits, berries, meat, etc, and used to travel by foot wherever we go. Today we eat processed food, Hybrid fruits, etc, and travel by vehicle even for short distances. We even have the leisure to take elevators for a single-story building.
Such a huge change in our lifestyle will come with repercussions. Modern human-being facing several health problems has now become a very common thing.
One of the common health-related problems experienced by people all over the globe is Thyroid disorders. If you are reading this then you or your loved ones are facing the same problem and this article will help you know about the ayurvedic medicine for thyroid imbalance.
What is the Thyroid gland?
The Thyroid is an endocrine gland that is wrapped to the front side of your trachea. It is in the shape of a butterfly and brownish-red in color because of the rich amounts of blood vessels in it. A healthy thyroid is small in shape and you will not be able to feel it with your fingers.
The Thyroid secretes multiple hormones collectively named thyroid hormones. One important hormone called “Thyroxine” is also secreted by the thyroid gland. This hormone helps in overall body growth, development, and metabolism.
The human body cannot function healthily if the thyroxine secretion is imbalanced. Keep reading to know them.
Types of thyroid disorders.
Majorly there are 2 kinds of thyroid disorders:
Hypothyroidism is the most common disease in the modern world. It is the result of a reduction in the quantity of thyroxine hormone released in the body. This disease slows down your metabolism which causes weight gain among its patients.
Hyperthyroidism is a condition caused when the secretion of thyroxine hormone produced in unusually high amounts. The simpler term for this condition is called “Overactive thyroid”. Patients suffering from overactive thyroid have a significantly fast metabolism which makes them lose weight and make them physically weak.
The rest of the article helps you know about ayurvedic medicine for thyroid imbalance. Continue reading…
Did you know?
Around 200 million people in the world suffer from Thyroid imbalance.
Women are physiologically 10 times more prone to thyroid imbalance than men.
Source:- Siemens Healthineers
Causes of Thyroid imbalances:-
- Excess Iodine or deficiency
- Lumps (Cancerous & non-cancerous)
Ayurvedic Medicine for thyroid disorders
We have mentioned the 4 best effective ayurvedic medicine for thyroid.
Ashwagandha is a very potent herb in the ayurvedic field. Ashwagandha, popularly known as Indian ginseng is used in multiple ayurvedic medicines. It is well known for reducing cortisol levels in the body. Cortisol is a stress hormone and stress is one of the biggest reasons for Hypothyroidism.
A study involving 50 people for 8 weeks found that supplementing 600 mg of Ashwagandha root extract increased the triiodothyronine by 41.5% and thyroxine by 19.6%. The above numbers are strong proof that Ashwagandha is a magic ayurvedic medicine for thyroid imbalance.
As ashwagandha boosts the levels of triiodothyronine and thyroxine in the bloodstream, one has to make sure that he/she is not suffering from hyperthyroidism. As hyperthyroidism is the condition of excess thyroid hormones in the body taking ashwagandha can worsen the symptoms.
Supplementing ashwagandha in the condition of hyperthyroidism will cause unintentional weight loss, Heart issues, and skin problems.
Shankpushpi that has the botanical name of Convolvulus pluricaulis is well established in ayurvedic medicine as a herb that reduces the effects of the overactive thyroid gland. Shankpushpi reduces the levels of the enzymes hepatic 5 monodeiodinase and glucose 6 phosphatases in the body which in turn lowers the thyroid hormones produced by the overactive thyroid gland.
Other benefits of Shankpushpi are as below:-
- Improves cardiac functioning
- Treats insomnia
- Modulates menstruation in women
- Boosts memory and gives mental clarity
3. Gotu Kola (Centella Asiatica)
This herb is known as the provider of a long happy and stress-free life. It is a staple herb in Ayurveda and Chinese medicine for having a mountain of benefits. Gotu kola alleviates several problems that people with thyroid imbalance face. Some of them are:-
- Helps in the treatment of Insomnia which is a common symptom of hyperthyroidism.
- Acts as a stress relief component.
- Helps to reduce depressive mood.
- Improves blood circulation in the body which may have a good effect on the circulation of thyroid hormones.
Apart from the above benefits, Gotu Kola also boosts immunity and gives you longevity.
4. Shigru (moringa oleifera)
Shigru also known as drumstick tree or miracle tree is not anything less than a miracle for several diseases. Shigru seed oil is packed with iodine which is in deficient quantity in the condition of Hypothyroidism. Levothyroxine is supplemented in the body which regulates the flow of thyroid hormones in the body. It also stimulates metabolism in the body which is disturbed by hypothyroidism.
Shigru also has several different benefits and a few are listed below.
- Balances the production of thyroxine and triiodothyronine.
- Revitalizes disturbed metabolism in the body
- Helps in reducing excessive weight
- Energizes the body and reduces fatigue
Role of Pranayam and Yoga in treatment of Thyroid imbalance.
Pranayam and yoga are essential in maintaining the feeling of stresslessness in our bodies. Pranayam and Yoga can reduce the chances of thyroid imbalance to a great extent. They also help the body and mind in opting for a clean diet which improves overall health. Yoga helps increase the blood flow to the thyroid gland and certain yoga poses put pressure on the thyroid gland making it strong.
Thyroid imbalance causes a disturbed metabolism which may lead to Excess weight gain or extreme weight loss. You should not miss to check out our below two articles if you are facing issues with your weight.
Ayurveda is one of the oldest forms of treatment that exists till the modern day. The power of Ayurveda cannot be ignored even by modern-day doctors or nutritionists. But due to limited studies backing the claims, ayurvedic treatment should be done only with the advice of a qualified Ayurvedic practitioner.
Ayurvedic treatment for thyroid imbalance can accelerate your recovery from thyroid imbalance, it can be a substitute for western treatment. Yoga, Pranayama, a clean diet, and ayurvedic supplementation can reduce the chances of thyroid imbalance to a great extent.